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Phudina Dahi, Mint Dip

Kerala, India (by Ashley Kitson)

This is a classic cooling yoghurt accompaniment when you've got something hot and spicy. Use fresh mint where possible. Actually just a bowl of yoghurt seasoned with salt and sugar can be perfect foil to a hot curry like Pork Vindalho.

Ingredients

  • Lg. handful fresh mint
  • 1/2 Lg. pot plain thick yoghurt
  • 1/2 tsp. salt
  • 1/2 tsp. sugar

Method

  1. Chop mint finely and mix all ingredients together
  2. Allow dip to cool for at least 1 hour before use to give flavour time to develop
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